To give back or show image of.
Life is simply a mirror, reflecting back at us our own inner conscious.
To transform consciousness, we will begin each day of this retreat with guided and silent meditations. By becoming aware of our emotions and the physical sensation created by them, we will learn how to become a witness to and transform unresourceful emotions in order to liberate vitality and life force.
Participants will leave this retreat with a deeper understanding of the practice and the tools to master the art of meditation.